Art of Restoration Part 3: Yoga and Nature

Age:Adults 18+
Instructor:Kimberly Borin
Time:10:00am - 12:00pm
Date(s):Sunday, October 22nd
Tuition:Members: $40, Non-Members: $50
Location:Hunterdon Art Museum
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This two-hour class offers gentle aand learn how time in nature enhances our creativity, our healing, and our brain. Please join us for this time of stretching, relaxing, and embracing the benefits of the natural world.

Meet the Instructor:

Dr. Kimberly Borin is a retreat leader, spiritual director, chaplain, and yoga teacher. She has been an Ananda Yoga Teacher for adults and children since 2005 and is trained in restorative and laughter yoga. Shnd restorative yoga combined with a mindful walk in nature. We will discuss Shin-Rin Yoku, the healing practice of forest bathing, e is also and artist and author of the Laughter Salad series of books. She believes that we can find peace and grace in simple ways, each moment. She infuses art, yoga, and being in nature to bring those moments to her students and to her own life.

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