If you are interested in participating in all three sessions of the Art of Restoration series, please register using the package deal on our website to receive a discounted tuition!
In this two-hour restorative class, we will begin with gentle yoga that is perfect for beginners as well as experienced yogis. We will focus on the story that we would like to tell and breathe life into this personal narrative with simple story writing. This is also part of a larger field of narrative medicine. We will share some ways to tell your story, one that affirms who you are, and who you are becoming. Please join us for this beautiful and nourishing session that enhances body, mind, and voice.
Meet the Intstructor:
Dr. Kimberly Borin is a retreat leader, spiritual director, chaplain, and yoga teacher. She has been an Ananda Yoga Teacher for adults and children since 2005 and is trained in restorative and laughter yoga. She is also and artist and author of the Laughter Salad series of books. She believes that we can find peace and grace in simple ways, each moment. She infuses art, yoga, and being in nature to bring those moments to her students and to her own life.