Mindful Movement Weekly Yoga

Age:7-12
Instructor:Larissa Ranglin
Time:4:00-5:00 PM
Date(s):Weekly on Wednesdays, June 19th - August 14th
Tuition:Members: $15, Non-Members: $17
Location:Hunterdon Art Museum
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This class focuses on building mobility and balance through a variety of yoga flows. Students will be taught yoga postures and breathing practices designed to support their development. Participants will learn valuable techniques for stress management, concentration, and mindfulness, all while engaging in movement that promotes overall well-being. Sessions are designed to encourage students to carry these skills beyond the mat. Please wear attire that facilitates easy movement.

Classes can be signed up for on a weekly basis. Pre-registration is preferred, however drop-ins will be accepted!

Meet the Instructor! 

Larissa Ranglin is the founder of Evergroundz. Rooted in her own journey and intentional practice to be more present in her life she developed the community Evergroundz. Based in New Jersey, she cultivates a holistic approach to teaching, helping students balance body, mind, and spirit. She offers classes, workshops and private sessions locally and virtually. Her mission is to help people reconnect with their inner power and live life from the place of a human “being” rather than a human “doing”. She finds joy in supporting individuals through yoga, meditation and wellness practices to integrate their practice on and off the mat. Larissa is a psychotherapist and yoga teacher certified in vinyasa, yin, slow flow, chair and restorative style yoga. You can connect with Larissa at www.evergroundz.com or on IG @evergroundz

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